Colon Cleansing Supplements by Grandma’s Herbs

~ Colon Cleanse - My Health Journey ~

Grandma’s Herbs is a company that sells detoxification and colon cleansing supplements. The prices on these supplements are relatively cheap compared to some other supplements. Here are the products they offer:

Herbal Colon Cleanser and Tonic. This product contains psyllium seeds, cascara sagrada, licorice root and many other herbs that have been used for many years to detoxify the body.

Super Lax Laxative. This product contains psyllium seeds as well, but also barberry root, slippery elm and senna pods. Senna is used as the primary laxative ingredient in non-chemical laxatives. …Continue Reading on Colon Cleansing Supplements by Grandma’s Herbs»»

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Homemade Colon Cleanse Recipes

I LOVE to cook! So – recipes are my thing. I like to try new recipes and when I first started to get into colon cleansing, I researched recipes. Here are some more of my favorites colon cleanse recipes:

Awakening Health has the following recipe:

1 tablespoon psyllium seed husk
1 tablespoon bentonite clay
1/2 cup fresh non-citrus juice
2 cups of water

Mix all in blender or shaker and drink as fast as possible. …Continue Reading on Homemade Colon Cleanse Recipes»»

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Benefit of Acai Berry - The Number One Rated Super Food In 2008 - As Seen On Oprah
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Recommended Products:

Bowtrol Colon Health Support by Ultra Herbal
Cellular Research Products
Enuvia
Health Plus Products
Health Plus Super Colon Cleanse
Dual Action Cleanse
Nature Secret
Nature's Secret Super Cleanse
Health Plus Super Colon Cleanse
Ultimate Fasting Cleanse
Ultimate Liver Cleanse
Ultimate Probiotic

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Food that Helps to Cleanse Your Colon

A colon cleansing program does not do much good if we don’t change our diet to ensure that the results last longer. Some of the essentials to a good colon cleansing food include:

Water. Drink plenty of water. It not only helps to flush and detoxify the body – it also helps keep the heart healthy and our skin looking supple and smooth.

Fiber is another essential in our diet. Some experts recommend 20-30 grams of fiber per day spread throughout the day. Make sure to eat soluble and insoluble fiber, which includes oatmeal, raw fruits, vegetables, bran and whole grains.