Liver Cleansing Program
~ Colon Cleanse - My Health Journey ~
The liver is a foundational organ that contributes greatly to our overall health. It helps to detoxify the body as well as absorbing drugs from the digestive tract, such as alcohol, into a substance we can metabolize easier. So – proper colon function and proper liver function are very closely linked. If you just clean your colon without paying some attention to your liver, you may not be getting the best results you could possibly get. Here are some tips to get you started:
Most experts recommend colon cleansing prior to liver cleansing. Because of the way the liver and colon work together, if you were to clean your liver first, the colon cleansing programs either won’t work as effectively or might introduce toxins back into the liver.
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Gall Bladder Cleanse Introduction
~ Colon Cleanse - My Health Journey ~
The gall bladder is not an organ whose function is as well known as the lungs or the heart. However, it is an important organ, although not a necessary one. The gall bladder essentially works as a “garbage can” storing bile created by the liver and keeps the bile from entering the intestines.
A person can live without the gall bladder, although it means that the liver bile is sent directly to the intestines, which is not an optimal process. For those of us who still have our gall bladder intact and when gall stones start to form, we definitely can feel the pain of these stones.
Chet Day has a website with a page devoted gall bladder cleansing information, which can naturally clean the gall bladder and prevent gall stones from forming. One thought is that pickles or natural vinegar can guard the gall bladder. Other foods that are good for cleaning the gall bladder include lemons, limes, seaweed, pears, radishes and chamomile tea. He has a plan for a 1 day, a 5 day and a 21 day cleanse and flush.
Dr. Cabot also has some products and tips targeted for the gall bladder function. Good cleansing products include a liver tonic, MSM with Vitamin C and Flaxseed Oil. Olive Leaf and Selenium are good products to fight infections and inflammation within the gall bladder.
Best Health has a regimen for cleaning the gall bladder and lasts a total of 9 days. The final 7 days are considered “resting” days and do not really involve flushing or cleansing. Ingredients in this regimen are cold pressed virgin olive oil, lemons or organic apple juice, an all natural laxative and acidopholous.
These are only three of the sites with good gall bladder cleansing routines, diets and information. I’m sure there are plenty of others.
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Cleanse Your Colon Using Colon Hydrotherapy Treatment
~ Colon Cleanse - My Health Journey ~
Colonhydrotherapy is a special type of colon cleanse program that helps in colon detoxify. Normally it is done in a practitioner’s office and uses specially designed products to introduce water into the intestines through the anal cavity and clean out the colon.
What makes colon hydrotherapy so different from enemas is that colon hydrotherapy cleanses the entire colon and not just whatever that closest to the anal cavity. When done correctly, colon hydrotherapy will not cause any pain. The liquid used is simply filtered water which has been warmed to a comfortable temperature. …Continue Reading on Cleanse Your Colon Using Colon Hydrotherapy Treatment»»
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