Advice If Plan to Colon Cleanse at Home

Most colon cleansing solutions are designed to work at home. If you are not comfortable with this, you can find practitioners at The Colon Health Network or International Association of Colon Hydrotherapy.

However, for those of us with a do-it-yourself attitude, here are some tips:

Determine if you want to use an enema or supplements or both. By determining which health benefit you are seeking, it will help make the decision easier. Do you want to engage in a colon cleanse program for detoxification purposes? Perhaps you are hoping to lose weight. Or – perhaps you have IBS and are seeking alternative therapies. …Continue Reading on Advice If Plan to Colon Cleanse at Home»»

I love Colon Cleanse Tea

I love tea! I drink about 6 cups per day, but always the decaffeinated kind otherwise I’d be shaking and nervous by the time I go to bed. I mostly drink only herbal teas, some with Echinacea, some with calming benefits and some for good digestion. However, there are teas designed just for colon cleansing benefits.

Yogi Teas are my favorite brand! They have something for everyone. They have two teas designed to clean the colon and enhance the functioning of the digestive tract. One is the De Tox tea. It contains dandelion root, juniper berry and Burdock root, among many other beneficial herbs. This tea is great, because it works to help enhance the liver and kidneys, but is also great for the colon. Another tea is the Get Regular tea. It contains natural laxative properties with herbs such as Senna and the Amla fruit. …Continue Reading on I love Colon Cleanse Tea»»

What Are the Side Effects of Colon Cleanse

The side effects of colon cleansing are generally very mild and can range from slight cramping to blood in the stool to headaches or dizziness. These side effects are usually do to the elimination of toxins from the colon and digestive tract.

When using supplements, however, it’s a good idea to check with your doctor first, especially if you’re taking prescription medication. If your doctor does not believe in natural therapies, then try another doctor or just state that you will be taking the supplements to find out what symptoms should indicate danger. However, most doctors are agreeable with natural therapies in most circumstances. If the supplements might interfere with a serious health condition, such as diabetes, heart diseases or high blood pressure, then discuss alternatives. …Continue Reading on What Are the Side Effects of Colon Cleanse»»

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